Life is Hard, we're harder
Classes available every day of the week! Click the arrows if all days are not visible.
|6:00 AM||6:00 AM||6:00 AM||6:00 AM||6:00 AM|
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|9:00 AM||9:00 AM||9:00 AM||9:00 AM||9:00 AM||9:00 AM||9:00 AM|
|10:00 AM||10:00 AM||10:00 AM||10:00 AM||10:00 AM||10:00 AM||10:00 AM|
|12:00 PM||12:00 PM||12:00 PM||12:00 PM||12:00 PM|
|4:30 PM||4:30 PM||4:30 PM||4:30 PM||4:30 PM|
|5:30 PM||5:30 PM||5:30 PM||5:30 PM||5:30 PM|
|6:30 PM||6:30 PM||6:30 PM||6:30 PM||6:30 PM|
Monday: Plyometric Block
Tuesday: Circuit Training
Wednesday: Group Fitness
Thursday: HIIT Weights
Friday: Full Body Conditioning
Saturday & Sunday: Dawn Patrol (7:00 am), Man-Cave (8:00 am), She-Shed (9:00 am), Shreadmill (10:00 am)
*Our studio will offer more class times. We're currently in pre-sale and have condensed our normal class time.*
SEND US A MESSAGE
WHAT KIND OF RESULTS WILL I GET?
We bring our “A” game to every class we teach. We expect you to do the same. We only have a few hours a week with you. The rest of the time, it’s about you and your choices. A good diet combined with our style of training and in 30 days you will no doubt see and feel results. Give the program your greatest effort, and you will see incredible results.
I SAW YOUR VIDEOS – I AM AFRAID I WON’T BE ABLE TO KEEP UP WITH THE GROUP.
We have clients of all fitness levels. It is Your workout – we will be there to support you where you are in your journey. All we ask is that you give 100%. We will push you and help you get the results you have always wanted